Oh My Fitness Coaching
  • Home
  • About
  • Blog
  • Online Coaching
  • Services
  • Success
  • Contact

Corporate Fitness Coaching

Train one-on-one in the comfort of your office gym to reach your goals and learn everyday healthy habits.
  • Training sessions 1-3 days per week
  • Movement screening and success session every 6 weeks
  • Weekly physical activity and nutrition plans

Virtual Coaching

Train live online for a combination of holistic wellness coaching + workouts
  • Guided workouts via Zoom teleconferencing
  • On-your-own workouts via email with weekly accountability check-ins
  • Movement screening and success session every 6 weeks
  • Weekly physical activity and nutrition plans

Group Training

Make reaching your wellness goals even more fun by working out with friends or family.
​

Options include:
  • Seasonal boot camps
  • Partner or group fitness coaching
  • Events and parties (birthday, bachelorette, corporate)
Proudly powered by Weebly
  • Home
  • About
  • StrongHer Monthly Membership
  • Contact
  • Services
  • Success
  • Blog
  • Product