More details on the posts:
-TRY A NEW MAKEUP LOOK THIS WEEK! Whether it's mastering the cat eye, or just the routine of putting on makeup again, give it a try! -Arina Izadi, Professional (Badass Creative!) Makeup Artist is all onboard for simple pleasures and skin loving.
-STAY HYDRATED! Drink half your bodyweight in ounces of water every day. -Dr. Brant Pedersen, Positive Motion Chiropractic, knows that, no matter the phase of life, getting adequate hydration is one of the most important things we can do to heal and improve the body. If he can prioritize rest as the ultimate go-getter, we all can.
-FOCUS ON WHAT YOU CAN CONTROL. -Kavita Melwani, Empowerment Coach. This lady is an expert at supporting you in your highly sensitive being, owning was makes you special, and teaching how that can propel you to make a difference in the world every day.
-EAT STEAMED PEARS WITH HONEY FOR HEALTHY LUNGS. -Dr Julie Tran Olive is a naturopathic doctor and acupuncturist who explains how little practices like this can support and integrate into your daily life to become more healthy.
-HAVE FUN WITH A CUTE HAT OR HAIR ACCESSORIES....Pssst, avoid the temptation to cut your own bangs or buy box dye. -Josephine Bondi, hair magician, begs you not to cut your bangs in this quarantine time. She'll have lots of tips for waiting till you can see your expert again in the coming weeks ;)
-START A NEW BRUSHING ROUTINE ON YOUR ADJUSTED SCHEDULE. PICK THE SAME TIME EVERY MORNING AND EVENING. -Dr. Sam Infantino, DDS knows it's a wild time, and many of us aren't on our usual schedules. So prioritize brushing your teeth first thing in the morning, and again with your new nightly routine.
-NURTURE YOUR BODY WITH SHEA BUTTER SATIN HANDS GOODNESS. -Patti Maxwell, Mary Kay Sales Director, has a ton of customized product information to help you in this very stressful (and drying out!!!) time! #PamperYourself. Satin Hands is one of my absolute favvvvve products to keep my hands from chapping with all the extra hand washing now!
-KEEP A POSITIVE ATTITUDE! IT'LL HELP YOUR MOOD, IMMUNITY, AND LONGEVITY. -Rosetta Chow, Certified Health Coach, is a pro with little steps to help you inside and out.
-I suggest daily writing down three tasks you'll accomplish each day. Whether they're big or small, it's great to have a plan, and to read them over before hitting the hay!
Check out our blog and Instagram again next week for a fresh set of small tips to help your wellness, confidence, and productivity! We believe in you, and are sending you all the positive vibes possible right now.